Tag: stress

Podcast: Managing stress for you and your patients

We all know the importance of managing stress in our patients, and the overwhelming body of research out there linking stress to chronic disease highlights the need to discuss this with our patients....

6 Steps to Beat Procrastination

Are you prone to procrastination? Whether you’re staring down the black hole of completing a project or even just everyday chores. Well, let me tell you a secret: even the most productive among...

Develop confidence

Have you ever felt that you’re holding yourself back from the very success you seek due to a lack of confidence? You wouldn’t be alone. In my experience working with businesses and individuals, self-confidence...